Bruises

ICE
Ice has always proven to constrict blood vessels which means less bruising. Apply to bruised or affected area to prevent bruising.

WITCH HAZEL
Boil one teaspoon of dried, powdered witch hazel leaves or twigs per cup of water for ten minutes. Strain and cool then apply directly to affected area. Bruise will lighten much faster. Results usually seen within 48 hours.

COMFREY
This herb works just like the witch hazel. Take a handful of comfrey leaves, boil for 10 minutes, cool and apply to affected area for 15-20 minutes.